Tuesday, July 26, 2016

July 26: 218.6, down 1.1 from yesterday. On track for August 8.

July 26: 218.6, down 1.1 from yesterday. On track for August 8.

Not as good as I'd hoped, but approximately what I could expect from just diet.

Food and exercise in the comments.
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3 comments:

  1. William NicholsJuly 26, 2016 at 3:52 AM

    Breakfast: eggs & tomatoes on toast
    Lunch: Soylent
    Snack: Soylent
    Dinner: Half a TJ's frozen indian food plus rice
    Desert: grapes

    Exercise: None to speak of.

    ReplyDelete
  2. Aaron GriffinJuly 26, 2016 at 7:12 AM

    Excellent. 1.1 down is still progress.

    I felt like garbage last night but worked out anyway, so that was my win :)

    ReplyDelete
  3. William NicholsJuly 26, 2016 at 7:10 PM

    Aaron Griffin Sorry, meant to get back to you but the internet exploded.

    1.1 is good progress! If I could lose that consistently, I'd be done in no time.

    ReplyDelete

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