July 2: 223.7! On track for 215 by July 18. Down 1.1 from yesterday. More importantly, down 3.7 pounds over the course of the week.
Note: I found a small error in my linear projection. I'm doing this in sheets, and didn't anchor a value. I was projecting too late a date.
On track, so no worries. Heck, on track for six weeks early.
This is the same weight registered two days ago, meaning I can lose the weight gain by cheating in a single day. This is good to know.
Because I'm so far ahead, I won't have a plan for next week. Instead, I'll continue to see what happens with just the incentive in place.
All those positives to the side, I've been hungry. A little snappish. Some difficulty in concentrating. My normal nightmares have been more persistent, though that could well be watching Orange is the New Black before bed. Goddamn season four is dark.
I'll be at a July 4 party tonight, and have every intention of seeing the scale go up tomorrow.
As usual, food and exercise in the comments.
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Breakfast: Out. We walked to our favorite fancy coffee shop (the Catholic church is on the way, grrr). Got an iced latte (skim!), and eggy sandwich. They coat everything in butter.
ReplyDeleteLunch: Homemade lunches! Roasted cauliflower, sweet corn, and fried zuchini
Dinner: Enchiladas. Blue Apron meal, put together by me. We ate 2/3rds, and will have the other portion for breakfast, with egg added.
Dessert: split a fancy chocolate bar.
Exercise: 40 minutes playing in the cold pool.