July 16: 220.7. Up 0.1 pounds from yesterday. On track for August 3. During the week, down 3.2 pounds. Down a total of 6.7 pounds over 3 weeks, with 5.7 to go.
Today's measurement gets filed under "bodies are weird".
I was hoping to hit the goal before July 22, when my sister visits. That's looking pretty unlikely.
Food and exercise in the comments.
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Breakfast: Yogurt
ReplyDeleteLunch: Brie & crakcers & such
Dinner: homemode gnocci, red sauce
Snack: Soylent.
Dessert: Split a TJ's "fireworks" chocolate bar.
Exercise: During lunch, got in the pool for half an hour. After work, ran a 5k.