Tuesday, August 23, 2016

August 23: 212.1, up 0.3 pounds from yesterday. On track for October 4.

August 23: 212.1, up 0.3 pounds from yesterday. On track for October 4.

I expect this to be a lot worse. I drank three strong & calorific beers, and didn't run!

Why? Because weird work stuff left me in a funk. I'll run tonight.

Have I run sufficiently that I am now a person with metabolism? This is unexpected.

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