Friday, August 19, 2016

August 19: 210.7, down 1.7 pounds from yesterday. On track for September 13.

August 19: 210.7, down 1.7 pounds from yesterday. On track for September 13.

This was not expected. More in comments.
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2 comments:

  1. William NicholsAugust 19, 2016 at 4:50 AM

    I didn't sleep well. Tossed and turned and got up in the middle of the night.

    Before going to bed, I weighed in. I was up half a pound for the day, which is on the low end for a day. I felt hungry.

    This means I lost over 2 pounds while not sleeping well. I guess that makes sense, given that I didn't eat for 8 hours.

    ReplyDelete
  2. Adam DrayAugust 19, 2016 at 7:34 AM

    Most weight loss is due to respiration.

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