Friday, August 12, 2016

August 12: 214.0, down 1.1 pounds from yesterday. On track for September 16.

August 12: 214.0, down 1.1 pounds from yesterday. On track for September 16.

Reasonable dinner, iced tea instead of beer.

Not bad.
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3 comments:

  1. Aaron GriffinAugust 12, 2016 at 5:21 AM

    Nice. What's the end goal on Sept 16th?

    ReplyDelete
  2. William NicholsAugust 12, 2016 at 5:38 AM

    Aaron Griffin End goal is a weight and time -- 200 by end of October. I'm on track to hit the goal by September 16, if I keep losing at the average rate I have been.

    The math's not the most sophisticated in the world, but its also not overfit.

    ReplyDelete
  3. Aaron GriffinAugust 12, 2016 at 5:46 AM

    Ah, I get it. Didn't notice the goal was moving

    ReplyDelete

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