Tuesday, October 4, 2016

October 4: 203.7. On track for October 20. Down 2 pounds from yesterday.

October 4: 203.7. On track for October 20. Down 2 pounds from yesterday.

Running 10k went well: First half, 37:58. Back half, 40:26. Then I walked home, and played Endless Sky all night.

I weighed in before running, and after. I dropped a pound during the run, and another pound over night.

I may do this again tomorrow.

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