April 3 - Down 1.8 pounds overnight.
I didn't sleep well, which explains a lot of that. My metabolism never quite shut down. That I also ate reasonably and exercises cannot explain a nearly two pounds swing.
That'll come back, but it is a nice way to start the week. Less than 2 pounds to go, and essentially all month left.
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Water and salt consumption can swing weight wildly. 1.8 is pretty extreme, but I've believe it. My weight can easily jump by 1lb from Chinese food or similar salt-bombs.
ReplyDeleteYeah pretty sure the minimal sleep is what did it.
ReplyDeleteNo but moving your scale to a different spot in the room can.
ReplyDeleteOh, I could cheat Misha B
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