For now, yes! And keep doing the stretches!
It took me months before I could run again, but I hurt both legs.
And hobbled like a little old man.
Yes. Stop running. Take up cycling or martial arts.
Argh argh argh arghYes, quit straining the area you injured.
If it hurts don't do that? Yeah. I'm apparently bad at self-care.
Plantar fasciitis is an SOB.
A break and a trip to the doctor or physical therapist is probably called for. If you screw yourself up too bad there will be no exercise at all. :(
For now, yes! And keep doing the stretches!
ReplyDeleteIt took me months before I could run again, but I hurt both legs.
ReplyDeleteAnd hobbled like a little old man.
ReplyDeleteYes. Stop running. Take up cycling or martial arts.
ReplyDeleteArgh argh argh argh
ReplyDeleteYes, quit straining the area you injured.
If it hurts don't do that?
ReplyDeleteYeah. I'm apparently bad at self-care.
Plantar fasciitis is an SOB.
ReplyDeleteA break and a trip to the doctor or physical therapist is probably called for. If you screw yourself up too bad there will be no exercise at all. :(
ReplyDelete