Monday, December 10, 2018

pretty sure i had a stealth migraine today.

pretty sure i had a stealth migraine today. All of a sudden, I couldn't process text on a screen. So I went home and read a paper book for a while.

It helped. I think sleeping will also help.
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3 comments:

  1. Rocio GoodeyDecember 10, 2018 at 8:06 PM

    Do you use F.lux? I was getting huge headaches daily a couple years ago until I started filtering out the blue light.

    ReplyDelete
  2. Mamading CeesayDecember 11, 2018 at 3:14 AM

    Rocio Goodey I use f.lux on computers and Twilight on my phone mainly to improve my sleep hygiene.

    ReplyDelete
  3. William NicholsDecember 11, 2018 at 4:08 AM

    My chromebook moves to redlight when the sun goes down, yeah.

    ReplyDelete

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