I got an email from a past version of myself yesterday.
This version had been on crutches for a month. He'd lost a lot of mobility, his knee had been in a brace for a month, and he wanted to make sure I know how great it is to have legs that work.
That was early October. About a week ago, I started the preliminary steps towards a 5k. This isn't even couch to 5k, its injury to 5k. I'm most of the way through the injury part, with barely any problem.
It is damned fantastic to be able to hop on a treadmill with a view of the Washington monument and jog for half an hour, while listening to streaming music piped directly to my ears.
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